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Intro to episode
Welcome to the Unbreakable Girl Podcast, a Christian podcast that helps women experience life transformation.
In this podcast we are discussing postpartum or what some call the 4th Trimester. The postpartum experience can be very different for every woman. For some, it’s smooth sailings, for others it’s rough waters.
Postpartum depression, anxiety, postpartum hair loss, weight loss/gain, etc can all be factors in the challenge within a woman’s postpartum journey.
It can feel lonely, dark, and difficult. I’ve been there and in this episode I’m giving you some helpful tips that can help you navigate through the process if you find yourself struggling there.
Stick around to the end because I also mention where you can find some of my favorite postpartum care items like the peri bottle (the bombbb) and frida mom products.
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What's inside the episode
- Talking to your doctor
- Having support and a community
- Seeking the Lord (psalm 34:4)
- Saturating yourself with God’s truth
- Why you need the full armor of God Ephesians 6:11-13
- How to care for yourself
- How to control your thoughts
- Postpartum care
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xoxo
Lee
